Kegel Exercises

Content rating
Everyone
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Selecting a smart choice to download Kegel Exercises today. Amila proves its quality through the APPzone ecosystem. Learn more through Health & Fitness.

Easy Fix For Runtime Errors Kegel Exercises

Kegel Exercises:
- Kegel exercises to strengthen pelvic muscles
- Kegel trainer to be healthy
- Kegel workout to avoid bladder problem
- Pelvic floor exercises
- Know how to do Kegel exercises right

Kegel exercises for men:
- Kegel workout for each day
- Kegel exercises for men's health
- Personal kegel trainer

Kegel exercises for women:
- Kegel trainer for every day
- Kegel exercises for women health
- Kegel for pregnant women

Free Kegel trainer!
Kegel exercises for each day for women and men!
Updated on
Aug 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, Personal info and 3 others
  • This app may collect these data types
    App activity and App info and performance
  • Data is encrypted in transit

Ratings and reviews

26.3K reviews
JC
April 29, 2026
The app is good for a free app, I would like to get reminders from the app so I don't miss a day. It could be more fun or add some exercises to combine with the kegals or get prizes or discounts on premium if you do so many exercises a week. It definitely works. If you do it once a day you will see results if you do it one in the morning and before you to bed is better, If you add sitting in a deep squat you'll be a new man 💪🏽🍆🚀😁!
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A Google user
July 22, 2019
The app is VERY simple. It doesn't need to be flashy at all, so that's not a bad thing. But basic features such as sending push notifications just doesn't work. Only if I open the app will the notification finally send. Another complaint is the app doesn't tell the user how to do a kegel. Luckily I knew how to do these but not every user will. It would be a good and very simple feature to have included. The app works though so I would say it scores about average; 3/5.
10 people found this review helpful
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A Google user
June 24, 2019
The app is good - it's simple and straightforward. Exercises are explained well. Couple of things I would like to see added/changed: 1) custom day start - I'm a night bird, usually do my exercises around midnight, so it looks like I skip days or do multiple exercises a day, 2) more detailed graph - right now it's not possible to see exact time when I did my session, only date (which is also a bit hard to read).
33 people found this review helpful
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